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The Dance of Yoga Online Workshops for festivals
dates to be confirmed
The Dance of Yoga

 

Indian Classical Dance integrates stylised movement with theatre, set to a rich tapestry of melody and rhythm. The beginners classes for adults give you an embodied experience of yogic psychology and philosophy through dance.
 


Some of what you will learn and experience

  • Dance Namaskaram that opens and closes every dance practice
     

  • Dances set to Sanskrit slokas, or prayers where dance is an invocation
     

  • Guidance on how to create dance for your favorite poems, songs, or stories
     

  • Hand gestures and their meanings
     

  • Rhythmic dance steps and dynamic movements with clear positioning of the body, alignment, shape and focus.
     

  • Dances to Hindu Gods and Goddesses where you embody their qualities, like Goddess Dorga's sword that represents the power of discrimination.